For Help

With COVID extending fro a longer period of time, for athletes may be going through some things mentally. Some challenges that you have never faced before. These challenges are not apart of your sport, they are the battles within yourself! When theses challenges come, you may need outside help. A help that is not family or friends, a help from someone outside that help you from their experiences. A great site is Betterhelp.com. This website has many situations that you made need help with or are going through. It will give you a specific to talk to with whatever you need. This is a good way to get that help mentally that you may need.